What Is an Exfoliating Scrub? (My Recommendations)

Exfoliating scrubs, along with other exfoliating products, have become increasingly popular in recent years, as many people have discovered the benefits they provide, and how useful they can be. If you want to find out more about what exfoliating scrubs are, and how to use them, you’re in the right place.

What is an exfoliating scrub?

To begin with, what is an exfoliating scrub? You may not have heard about these products before, but it’s time you learnt all about a product that’ll soon become one of your favourites.

As the name suggests, an exfoliating scrub is a method of exfoliation, and it’s generally used on your body, however you can find some scrubs which are suitable for more gentle use on the face, too. These exfoliants are usually made up of a gel-like consistency, and contain lots of small, abrasive particles, which are responsible for scrubbing your skin. Often, these particles are either of sugar or another naturally abrasive ingredient, such as ground coffee.

A body scrub is a wash-off product, so it’s used on wet skin, and washed straight off afterwards. We’ll discuss exactly how to use it later on.

Also read: How Does Exfoliation Help with Stretch Marks? (Explained)

How does exfoliation work?

We’ve mentioned that an exfoliating scrub, or body scrub, is a method of exfoliation, and this is a category of products which brings many benefits for your skin. Exfoliating agents are incredible useful and powerful, and it’s a great way to get the most out of your skin.

Essentially, the process of exfoliation is all about removing a layer of cells from the upper surface of your skin, and it’s a process which welcomes plenty of new, fresh cells to be exposed, and therefore benefits your complexion.

Naturally, our skin is constantly repairing and replenishing, just like all the other cells in our body, and the cell turnover cycle in our skin describes how our skin cells are forever replacing each other. This process takes place over a set time period, and it works as your skin creates new cells to form a new layer of skin below the ones you have already formed.

Then, the outermost layer of your skin is gradually shed and replaced by a new, younger, fresher layer of cells. When you use and exfoliating product, the ingredients work to remove this outermost layer of skin faster, gently breaking the bonds between the cells, to reveal a fresher complexion faster.

Also read: Does Exfoliation Lighten Skin? (Other Benefits)

How do you use an exfoliating scrub?

Now that you’re a little more aware of what’s happening during the exfoliating process, it’s time to learn how to use an exfoliating scrub. Fortunately, it’s not a difficult product to use, and that makes it an easy ritual to implement into any self-care routine.

To begin, you want to start with wet skin, either in the shower or the bath, to allow your cells to soften, allowing gentler exfoliation and making it easier for the scrub to break the bods between new and old skin cells. Once your skin has been soaked, it’s time to get out the scrub.

You don’t need to use a lot of body scrub at once, so it may be best to take just a small, dime-sized amount, and work with that, taking more if needed. Work the product all over your body, gently massaging it in circular motions across your skin.

Once your entire body has been covered, you can wash off the product with water, pat dry with a towel, and you’re good to go. Remember to use a moisturiser or body lotion on your skin once it’s been dried to replenish moisture in the skin and prevent excess dryness due to exfoliation.

Chemical Vs. Physical Exfoliators

When it comes to talking about exfoliation, you may have heard the terms ‘chemical’ and ‘physical’ crop up with regards to the type of exfoliator being used, and this is because they are the two types of exfoliating agents you can find. Of course, each has its own benefits, and they have their differences, but each work slightly differently to do the same job.

Firstly, when we talk about chemical exfoliators, that’s referencing those which use chemicals, such as acids, to break the old, dead skin cells away from the rest of the skin. They usually come in the form of a leave-on mask or liquid product to apply to your skin, and work by dissolving the bonds between cells.

On the other hand, a physical exfoliant uses physical particles, such as sugar or crushed walnut, which are slightly abrasive, to break these bonds physically, and slough off the dead cells. A scrub is a form of physical exfoliant, as it contains physical particles.

Also read: Best Exfoliator for Dry Skin Face (Physical and Chemical)

Recommended exfoliating scrubs

Coco and Eve Glow Figure Bali Buffing Sugar

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Originally debuting with their iconic coconut hair mask, Coco and Eve are a newer brand, and they’ve already built up a collection of impressive products in both the haircare and body care industries. One example of this is their Glow Figure Bali Buffing Sugar – a body scrub with a unique, exotic ingredient list that’ll have you longing for a trip to Bali itself.

Some of the product’s key ingredients include virgin coconut oil, coconut flower sugar and coconut shell powder, as well as volcanic pumice, to buff your skin and replace moisture at the same time.

Shea Moisture Skincare Coconut & Hibiscus Illuminating Hand and Body Scrub

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Better recognised for their sulphate-free, effective haircare line, Shea Moisture’s Illuminating Hand and Body Scrub is a more affordable product formulated to buff and polish the skin, whilst also replacing moisture and deeply nourishing the skin at once.
It contains vitamin E to take good care of your skin and reduce dryness, as well as hibiscus flowers, which act as an emollient – an ingredient which locks in moisture and hydration within the skin.

First Aid Beauty KP Bump Eraser Body Scrub

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Lastly, this body scrub from First Aid Beauty is another impressive formula and it’s particularly favourable for those looking for ultra-smooth skin, especially when shaving. Just massage this into the skin to exfoliate the desired area and follow with shaving cream and a razor to achieve the smoothest, dreamiest shave you’ve ever had.

It’ll leave you with even skin texture as well as pigmentation, thanks to the active ingredients: lactic acid and glycolic acid.

Final thoughts

Now you know everything you need to about exfoliating scrubs, and how they work, so you can be an expert on the topic. If you’re interested in the benefits they provide for the skin, why not start using one of our recommendations!